Tash Vincze CC Ht.

HYPNOTHERAPY

YOGA

Location: Modo Yoga Nanaimo Photographer: Nicolina Kolster

Location: Modo Yoga Nanaimo Photographer: Nicolina Kolster

IMG-3628.jpg

7 Week Chakra Tune-up Series

 

   7 week Chakra Tune-up designed to unblock your energy centres and bring vitality back to your body and life.

Includes:  

Beginners yoga

Crystals to keep

Hypnotherapy

Mantras

Handouts

 
 

Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. There are 7 main energy centres that run along the spine. When these centres become blocked, a tune-up is needed to revitalize your personal energy and bring vitality back to your body and life. In this 7-week Chakra tune-up series, we will explore the physical, spiritual and emotional aspects of each chakra. Every class will include a brief introduction to the chakra, the associated mantra and specific yoga postures designed to awaken each energy centre. We will then use the power of hypnosis to fully integrate the body with the mind, creating a synergy between the two.

The yoga practice is designed for beginners, no previous experience will be necessary. For the full experience, we recommend you plan to attend the entire series, however, drop-ins are welcome. Each week you will receive a crystal that corresponds to the chakra and a handout with chakra description, corresponding mantras and yoga postures. 

Cost: $149 for 7 weeks, $ 30 Drop-in

Saturdays starting in May, 2022

1:30pm - 3:00pm

Modo Yoga Nanaimo Dufferin

Registration starts soon!