What is Hypnotherapy?

    Hypnotherapy is a therapy that is undertaken with a subject in hypnosis. Hypnosis is a natural state of heightened awareness. It is a tool to create suggestibility in the mind. This healing modality is a safe and relaxing way to create peace of mind. A large portion of the sessions are dedicated to releasing nervous energy and introducing deep relaxation to the body.

 

What can I use it for?

    Hypnosis can be applied to help one achieve many goals such as stress release, better sleep, chakra alignment, reduce alcohol and sugar intake, just to name a few. If you are wondering whether hypnosis can help you, the answer is without a doubt YES!

   Re-new your life with hypnotherapy, promoting well-being and peace of mind.  Increase your physical, mental, and spiritual self with in-depth hypnosis sessions. This healing modality has proven to be one of the most effective means of bringing about the changes you desire in your life.

 

How can I learn more?

   Tash hosts Group Hypnotherapy workshops twice a month.  In the workshop Tash explains how hypnotherapy works, then hypnotizes the group together as a whole.  Expect to leave feeling refreshed and rejuvenated!

To register click link below

Modo Yoga Nanaimo

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