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Hypnotherapy workshops this season

MODO YOGA NANAIMO

  In these workshops we will be covering the basics of hypnotherapy. Tash will then guide you into a deep state of relaxation. In this deep state Tash will provide hypnotic suggestions to help you achieve your goals.

Rutherford Line Up 

Tuesdays 7 - 8pm  #100 - 5271 Rutherford Rd.

 

Sept 12: Meet your Spirit Guide
Sept 26: Cutting the Cord
Oct 10: Body Restoration using Crystals
Oct 24: Reduce Anxiety

Nov14:  Whole Body Healing

Nov 28: Chakra Balancing

Dufferin Lineup

Sundays 3 - 4pm  1881 Dufferin Cres.

Sept 10: Deep relaxation for stress

Sept 24: Personal Boundaries

Oct 15: Chakra Balancing

Oct 29: Eliminate Procrastination

Nov 12: Sleep Ease

Nov 26: Improve Self Worth

 

For best results, refrain from consuming caffeine for at least 4 hours prior to workshop.  Option to use a pillow and blanket for comfort.  Eye pillow optional.

Woman Sleeping
Senior Yoga Class

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